cucumber summer salad

Cucumbers are my favorite no matter what the season is! May beCucumber salad | Summer Salad because we both originated in India ;). Cucumber is one of the very low-calorie vegetable. It gives just 15 calories per 100 gms. In addition to anti-oxidants and Vitamin K, It is also a great source for potassium. Wondering why do you need potassium? You may find this post interesting – importance of potassium to humans . I for one take a lot of sodium in my diet (even after trying to reduce it). Potassium balances out sodium. Well, enough of science! Let’s have a quick look at this easy and visually appealing cucumber summer salad.

This is a very Light salad for summers, quick and easy to make and fun to serve.

Ingredients

  • 1 Cucumber
  • 1/4 piece Daikon Radish
  • Radish
  • Lemon pepper Seasoning
  • Salt
  • Crushed Black pepper
  • mint leaves

Cucumber salad | Summer Salad Procedure

Peel/Clean the Cucumber,  Daikon Radish and cut in spiral shape using the spiral vegetable slicer. Toss in some chopped mint, lemon pepper seasoning, salt and pepper.

Chill covered in refrigerator for a while before serving.

Enjoy!

Advertisements

One comment

  1. Perfect Summer salad! Thank you so much for linking up at Tasty Tuesday! This post has been pinned on the Tasty Tuesday Pinterest board! I love having you and can’t wait to see you next week!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: